This is an age-old debate that even the seasoned professionals have trouble answering. What’s better for weight loss? Cardio (Cardiovascular Training in full) or Weight Training? What is Cardiovascular Training? It entails exercises that involve your whole body at moderate…
Liposuction is a cosmetic procedure that removes fat that you can’t seem to get rid of through diet and exercise. Other names for liposuction include Lipoplasty, Liposculpture Suction, Lipectomy, or Lipo. When you gain weight, fat cells increase in size…
