This is an age-old debate that even the seasoned professionals have trouble answering. What’s better for weight loss? Cardio (Cardiovascular Training in full) or Weight Training? What is Cardiovascular Training? It entails exercises that involve your whole body at moderate…
Your skin requires the right kind of attention to blossom and we are not talking about the obvious like applying sunscreen or not constantly picking at your face or getting enough sleep. You may think you are doing it all…
Uganda’s pioneer premium dermatology clinic has officially rebranded to Refine. Formerly known as Avané Cosmetic Clinique & Medispa, the clinic now goes by the name Refine Skin & Body Clinic. The clinic, located at Forest Mall is a household name…
Psoriasis is a chronic disease that is characterized by inflammation in the body causing red, itchy scaly patches, most commonly on the lower back, elbows, knees, legs, soles of the feet, scalp, face and palms. This occurs because the overactive…
IV Drip Therapy is a procedure that involves administering nutrients into your body through your veins. With IV Drip Therapy, your body receives the nutrients directly into the bloodstream. This bypasses the digestive system, which would otherwise lower the amount…
What is Waxing? It is quite a simple process where an applicator is used to apply the wax to the skin in the direction of the hair growth, then a strip of fabric is applied on top and smoothed down…
This is a skincare treatment that uses varying wavelengths of light, including red and blue. Red is primarily used for anti-aging while blue is used for acne treatment. The Procedure There are different frequencies, or wavelengths, used with LED light…
Some dry skin is hereditary. Some comes with aging, as natural skin oils diminish. Some can accompany medical conditions such as asthma or thyroid disease. But daily skin care habits such as washing with harsh soaps, using sanitizing or harsh…
Skin care myths are all over the place but good enough, you have us to set the record straight for you. Myth – Not washing your face causes acne! Fact – Acne involves oil production, bacteria, clogged pores, inflammation with hormones, diet,…
Name a skin flaw and there’s a treatment for it. But what if you have numerous skin flaws, are you supposed to have numerous procedures? While YES is a correct answer, NO is a correct answer too. This is because there’s aprocedure that can…
