DEBUNKING 6 COMMON WEIGHT LOSS MYTHS!

Tag: Weight Loss

DEBUNKING 6 COMMON WEIGHT LOSS MYTHS!

Being in shape is a big deal, more than ever. Therefore, the internet is awash with weight loss tips. Many of these are heavily flawed and have led some people to the wrong path. Here are six of the commonest…

LOOKING TO GAIN HEALTHY WEIGHT?

The concentration on losing weight is so heavy that the focus on healthy weight gain is quite rare. However, if need be to put on some healthy pounds, here’s a few ways to; Eat more frequently When you are underweight,…

TACKLING THE LOOSE SKIN NIGHTMARE!

Understanding loose skin Loose or sagging skin occurs when internal or external factors affect the key molecules that help keep the skin elastic, firm & hydrated. Firm skin stretches and snaps back into place easily but when the skin loses…